The Quiet Practice
The Quiet Practice
wellness retreats designed to reconnect you to rhythm, discipline and clarity.
it begins in Tuscany.
wellness retreats designed to reconnect you to rhythm, discipline and clarity.
it begins in Tuscany.
13-17 september, 2026
16 guests
this experience is not about escape,
it's about returning to yourself.
The Quiet Practice
wellness retreats designed to reconnect you to rhythm, discipline and clarity.
it begins in Tuscany.
september 13-17, 2026
16 guests
Retreat Guide
Retreat Guide
Retreat Guide
rooms, pricing & practical information
rooms, pricing & practical information
rooms, pricing & practical information
What we'll explore together
What we’ll explore together
What we’ll explore together
— daily yoga with Sindi Arifi
— guided journaling
— reading & reflection
— beauty & wellness workshops
— an Italian cooking class
— wine & olive oil tasting
— free time to rest, read, and simply be
— daily yoga with Sindi Arifi
— guided journaling
— reading & reflection
— beauty & wellness workshops
— an Italian cooking class
— wine & olive oil tasting
— free time to rest, read, and simply be
— daily yoga with Sindi Arifi
— guided journaling
— reading & reflection
— beauty & wellness workshops
— an Italian cooking class
— wine & olive oil tasting
— free time to rest, read, and simply be
Tenuta Aquadivina
our home in Tuscany.
Tenuta Aquadivina
Tenuta Aquadivina
nestled in the rolling hills of Tuscany,
Tenuta Aquadivina offers the perfect setting to slow down.
— beautifully restored Tuscan estate
— shared and private accommodation
— outdoor yoga spaces
— panoramic countryside views
— swimming pool
— olive groves and peaceful gardens
— homemade seasonal meals prepared daily
— round-trip transfers from Pisa or Florence included
for a closer look at the property, accommodation options, pricing, and everything included, discover the Retreat Guide below.
nestled in the rolling hills of Tuscany,
Tenuta Aquadivina offers the perfect setting to slow down.
— beautifully restored Tuscan estate
— shared and private accommodation
— outdoor yoga spaces
— panoramic countryside views
— swimming pool
— olive groves and peaceful gardens
— homemade seasonal meals prepared daily
— round-trip transfers from Pisa or Florence included
for a closer look at the property, accommodation options, pricing, and everything included, discover the Retreat Guide below.
nestled in the rolling hills of Tuscany,
Tenuta Aquadivina offers the perfect setting to slow down.
— beautifully restored Tuscan estate
— outdoor yoga spaces
— panoramic countryside views
— swimming pool
— olive groves and peaceful gardens
— homemade seasonal meals prepared daily
for a closer look at the property, accommodation options, pricing, and everything included, discover the Retreat Guide below.
our home in Tuscany.
explore the Retreat Guide
explore the Retreat Guide
Retreat Guide
I'm Sindi — founder of The Quiet Practice, certified yoga instructor, and your host for the retreat.
over the years, I've built my own life around simple routines that help me feel strong and grounded — mentally, physically, and emotionally. yoga, nourishing food, reading, time in nature, and quiet mornings aren't things I practice only on retreat; they're the foundation of my everyday life.
The Quiet Practice is an invitation to experience this way of living together, with the hope that you'll leave inspired to carry these rituals home and continue creating space for yourself long after the retreat ends.
I’m Sindi, a certified yoga instructor with a passion for intentional living.
Over the years, I’ve built my own life around simple routines that help me feel my very best — mentally, physically, and emotionally. Yoga, nourishing food, reading, time in nature, and quiet mornings aren’t things I practice only on retreat; they’re the foundation of my everyday life.
The Quiet Practice is an invitation to experience this way of living together, with the hope that you’ll leave Tuscany inspired to carry these rituals home and continue creating space for yourself long after the retreat ends.
I’m Sindi, founder of The Quiet Practice, certified yoga instructor, and your host throughout the retreat.
over the years, I've built my life around simple rituals that help me feel grounded, clear, and serene.
I created this experience to share these rituals in a thoughtful way, hoping you bring them home long after the retreat has ended.
Meet the founder
Meet the founder
Meet the founder
— you want to build rituals that last.
— you believe discipline can be calm.
— you want to leave with practices you'll continue long after the retreat.
— you enjoy movement, reflection, nourishing food, and meaningful conversation.
— you're inspired by beautiful places and intentional experiences.
— you're ready to feel grounded, strong, and serene.
— you want to build rituals that last.
— you believe discipline can be calm.
— you want to leave with practices you'll continue long after the retreat.
— you enjoy movement, reflection, nourishing food, and meaningful conversation.
— you're inspired by beautiful places and intentional experiences.
— you're ready to feel grounded, strong, and serene.
— you want to build rituals that last.
— you believe discipline can be calm.
— you want to leave with practices you'll continue long after the retreat.
— you enjoy movement, reflection, nourishing food, and meaningful conversations.
— you're inspired by beautiful places and intentional experiences.
— you're ready to feel grounded, strong, and serene.
This retreat is for you if…
This retreat is for you if…
This retreat is for you if…
Pricing & details
shared accommodation from €2,850
private accommodation from €3,400
airport transfers, accommodation, meals & activities included.
transportation to tuscany is not included.
explore the complete Retreat Guide for room options,
pricing, and everything included.
Retreat Guide
Pricing & details
shared accommodation from €2,850
private accommodation from €3,400
airport transfers, accommodation, meals & activities included.
transportation to tuscany is not included.
explore the complete Retreat Guide for room options,
pricing, and everything included.
Retreat Guide
Pricing & details
shared accommodation from €2,850
private accommodation from €3,400
airport transfers, accommodation, meals & activities included.
transportation to tuscany is not included.
explore the complete Retreat Guide for room options,
pricing, and everything included.
explore the Retreat Guide
Pricing
shared accommodation
from €2,850
private accommodation
from €3,400
discover the complete
Retreat Guide for all details.
Retreat Guide
who is this retreat for?
The Quiet Practice is open to anyone looking to slow down, reconnect, and build sustainable habits in a calm, supportive environment. no previous yoga experience is required.
do I need to have practiced yoga before?
not at all. the sessions are designed to be accessible, whether you're completely new or already have a regular practice.
what's included?
accommodation, all meals, transfers from and to the airport (Florence & Pisa), daily yoga, workshops, and retreat activities.
how do I reserve my place?
complete the application form. once accepted, you'll receive all booking details by email.
can dietary requirements be accommodated?
absolutely. we’ll do our best to accommodate all your needs.
what isn’t included?
flights to Italy.
who is this retreat for?
The Quiet Practice is open to anyone looking to slow down, reconnect, and build sustainable habits in a calm, supportive environment. no previous yoga experience is required.
do I need to have practiced yoga before?
not at all. the sessions are designed to be accessible, whether you’re completely new or already have a regular practice.
what’s included?
accommodation, all meals, transfers from and to the airport (Florence & Pisa), daily yoga, workshops, and retreat activities.
how do I reserve my place?
complete the application form. once accepted, you’ll receive all booking details by email.
can dietary requirements be accommodated?
absolutely. we’ll do our best to accommodate all your needs.
what isn’t included?
flights to Italy.
who is this retreat for?
The Quiet Practice is open to anyone looking to slow down, reconnect, and build sustainable habits in a calm, supportive environment. no previous yoga experience is required.
do I need to have practiced yoga before?
not at all. the sessions are designed to be accessible, whether you’re completely new or already have a regular practice.
what’s included?
accommodation, all meals, transfers from and to the airport (Florence & Pisa), daily yoga, workshops, and retreat activities.
how do I reserve my place?
complete the application form. once accepted, you’ll receive all booking details by email.
can dietary requirements be accommodated?
absolutely. we’ll do our best to accommodate all your needs.
what isn’t included?
flights to Italy.
A few questions
A few questions
Questions & Answers
Everything you need to know
Everything you need to know
Everything you need to know
discover the retreat guide below to explore the accommodation options, room details, pricing, and everything included in your stay.
discover the Retreat Guide below to explore the accommodation options, room details, pricing, and everything included in your stay.
discover the Retreat Guide below to explore the accommodation options, room details, pricing, and everything included in your stay.
Join The Quiet Practice
Join The Quiet Practice
Join The Quiet Practice
if you feel aligned with the philosophy of The Quiet Practice, I'd love to welcome you to Tuscany.
complete the application form, and I'll be in touch soon.
if you feel aligned with the philosophy of The Quiet Practice, I’d love to welcome you to Tuscany.
complete the application form, and I’ll be in touch soon.
if you feel aligned with the philosophy of
The Quiet Practice, I’d love to welcome you to Tuscany.
complete the application form, and I’ll be in touch soon.
reserve your place
reserve your place
reserve your place
